Wednesday 25 September 2019

हार्ट अटैक के बाद जल्दी रिकवरी के लिए क्या खाना चाहिए | Heart Attack Re...







हार्ट अटैक के बाद जल्दी रिकवरी के लिए क्या खाना चाहिए |  Heart Attack Recovery Diet



This balanced diet for quick recovery after heart attack



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Hello Everyone today i share with u heart attack recovery foods .i hope you guys like it if yes then don't forget share subscribe like and comment....



Eat vegetables, whole grains, fruit, nuts and seeds every day. Aim for two to three serves of fish and seafood per week. Limit fried or baked foods, especially chips, biscuits, cakes and other baked cereal products. Avoid adding salt to food.



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