Based on the available evidence, fenugreek has benefits for lowering blood sugar levels, boosting testosterone and increasing milk production in breastfeeding mothers. Fenugreek may also benefit cholesterol levels, lower inflammation and help with appetite control, but more research is needed in these areas.
Astonishing Benefits Of Fenugreek(Methi)मेथी के फायदे देखकर आप भी रह जायेंगे दंग
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